If you’re wanting strong, caring assistance through change, Jason Demant is a hypnotherapist in London whose practice brings much more than just traditional hypnosis. With professional knowledge in solution-focused hypnotherapy, CBT (Cognitive Behavioural Therapy), NLP (Neuro-Linguistic Programming), and Emotional Freedom Technique (EFT), this approach supports people where they are and assists them move forward with real, lasting results.
What Makes Hypnotherapy in London
In a city as fast-paced as London, stress, anxiety, phobias, addiction or emotional eating can damage personal health more than we often recognise. A hypnotherapist like Jason Demant joins mindfulness, therapeutic techniques and hypnotic trance in a way that aligns with modern life. Sessions are open in person, from a practice near King’s Cross, and online via platforms like Google Meet or Zoom, so geography becomes much less of a barrier.
Unlike stage hypnosis, hypnotherapy is not about being powerless. It’s about gentle relaxation, guided focus, imagery and conversation to highlight patterns, transform beliefs and teach the subconscious mind in useful new ways. Under professional guidance it is entirely trustworthy and caring.
Ways Hypnotherapy Supports You
Hypnosis under a well-trained hypnotherapist benefits in many areas of life. Some of the most common challenges Londoners address are:
Stress, anxiety and depression: Many feel burdened or prevented by anxiety, whether it’s public speaking, social anxiety, “imposter syndrome” or persistent worry. Hypnotherapy can assist with minimising the physiological and psychological symptoms of stress.
Quitting smoking or vaping: Quitting habits when nicotine is involved is demanding. Hypnotherapy, especially when paired with supportive tools like CBT and NLP, delivers a chance to change habits from the root.
Phobias and fear: Whether fear of heights, flying, insects, or public transport, these intense fears can restrict your world. Clinically oriented hypnosis sessions often diminish fear considerably—sometimes after just one session.
Overeating, emotional eating and weight loss: Many diets collapse when the emotional or habitual roots of eating are not addressed. Hypnotherapy works with the subconscious beliefs around food and supports build healthier relationships with what, when and why we eat.
Pain, IBS and symptom management: Chronic pain or gastrointestinal issues can be treated with “gut-directed hypnotherapy” and strategies that reduce the impact of symptoms.
Experience with Jason Demant
Jason’s approach is approachable, honest, professional and collaborative. With over twelve years of experience in London, he has assisted people from diverse backgrounds. He is fully qualified, insured, and acknowledged by professional bodies. Sessions normally last 50 minutes.
You can select single sessions (£120) or block bookings of multiple sessions (e.g. four or six) at a lowered rate. There is also a specialist two-session programme for quitting smoking. Many clients see results after just a few sessions, though the number of sessions needed is influenced by the nature of the issue. Some phobias may improve rapidly; more complex habits or addictions usually require several meetings.
Whether you choose a mix of hypnotic work, guided conversation, mindfulness or NLP, you’ll find range in the way work is structured. Also, there is an initial phone consultation under no obligation, allowing you to review whether this is right for you without pressure.
Reasons to Work with Jason Demant
The traits that make this experience different are the integration of genuine compassion, clinical rigour, and attention to your own pace. Change doesn’t happen overnight, but it can happen sooner than you expect when the therapy is tailored to you.
You’ll find a safe space to discuss what matters, to consider emotions and beliefs held in the subconscious, and to use tools that support change. Beyond symptom relief, the aim is often deeper—greater confidence, resilience, calm, emotional regulation and more fulfilment day-to-day.
Conclusion
If you are hypnotherapist in london in London or elsewhere and feel ready to overcome unhelpful patterns, fears, anxiety, or habits holding you back, hypnotherapy offers a meaningful path. With Jason Demant, you get experience, empathy and methods that combine well. It might be exactly the help you’ve been seeking to find more calm, confidence and control in your life.